Helping Children understand Divorce (1)
Talking with children about divorce
Children’s reactions to parental divorce are related to how parents inform them of their decision. Because of this, it is important for parents to think carefully about how they will tell their children and what they will tell them. When possible, the entire family should meet together so that both parents can answer children’s questions. This strategy may also help parents to avoid blaming each other for the divorce. The following tips might make this a smoother process:
- Set aside time to meet as a family
- Plan ahead of time what to tell children
- Stay calm
- Plan to meet again
What to tell children
1. First, you should limit your discussion to the most important and most immediate issues; children can become confused if they are given too much information at once.
2. Children need to hear that their basic needs will be met, that someone will still fix breakfast in the morning, help them with their homework, and tuck them into bed at night.
3. Children also need to know that their relationship with BOTH parents will continue, if possible. In the face of so many changes, children also need to hear what will remain the same. Parents can reassure their children through words and actions that their love will continue despite the changes in routine family life.
4. Children should be told that the divorce is final and avoid giving them false hopes that the parents will reunite.
5. Parents can also use this time to tell children that the divorce is not their fault. Many children believe that the divorce is a result of something that they did. Even younger children who seem to have no understanding of what is going on may need extra reassurance during this time.
6. Remember to ask children about their fears and concerns. Give children time to think about the divorce and the changes ahead. Meet again as a family to talk about new questions and to reassure children of your ongoing involvement in their lives.
7. Children need to know that parents recognize the impact of divorce on children’s lives.
references: http://extension.missouri.edu/xplor/hesguide/humanrel/gh6600.htm
posted by maggie kok mei kay @ 9:42 AM